Your Health is
Our Priority

Services We Offer

Our Mission

To provide personalized and evidence-based psychological care that empowers individuals to overcome challenges, discover their strengths, and achieve lasting well-being. We are committed to fostering a safe and supportive environment where clients can explore their inner potential and lead fulfilling lives.

Our Vision

Our vision is to be the trusted leader in psychological services, renowned for our commitment to exceptional care, innovation, and positive outcomes. We strive to create a community where mental health is prioritized, stigma is eradicated, and individuals thrive with resilience, hope, and a sense of purpose.

Make an Appointment

Our trained clinical psychologists are always available for you

Opening Hours

Monday - Friday

10am - 5pm

Saturday - Sunday

12pm - 7pm

Zen Therapy & Counseling

Evidence-based psychological support from qualified clinicians who are genuinely invested in your wellbeing — at a pace that feels right for you.

About Us

Zen Therapy is a dedicated psychology and counselling practice committed to supporting individuals, couples, and families across Melbourne. We believe that every person has an innate capacity for growth, healing, and positive change.

Our therapists bring warmth, clinical expertise, and a non-judgmental presence to every session — helping you move through life’s challenges with greater clarity, resilience, and confidence.

What We Offer

Comprehensive Psychological Services

From clinical assessments to evidence-based therapy, our psychologists deliver a full spectrum of support across individual, couples, and funded programs.

Assessments

Understanding You, More Clearly

At Zen Therapy, our assessments gently explore how you think, feel, and function. Through clinical, IQ, memory, and aptitude testing, we provide clear insights to guide accurate diagnosis and the right support for your journey.

Treatments

Support That Moves You Forward

Personalised therapy using evidence-based approaches like CBT and ACT, tailored to your unique needs. We support anxiety, depression, ADHD, trauma, and life challenges, helping you build practical skills and create meaningful, lasting change.

Funded Services

Making Care Simple and Accessible

Psychological services available through Medicare, NDIS, and Workers Compensation to support your care. We guide you through the process clearly, so you can access consistent support without added stress or confusion.

Supervision

Growing with Confidence and Clarity

Professional supervision for psychologists and mental health practitioners seeking growth and reflection. A supportive space to strengthen skills, meet requirements, and build confidence while continuing to deliver high-quality care.

Getting Started

How it Works

1

Book Online

Select a convenient time through our simple online booking system or call our friendly reception team directly.

2

Get a Referral

Talk to your GP about a Mental Health Care Plan for Medicare rebates — or book directly, no referral required.

3

Attend Your Session

Come in-person to our welcoming Melbourne clinic, or join us via secure Telehealth from anywhere in Australia.

4

Begin Your Journey

Work with your therapist to set clear goals, build coping strategies, and track your progress toward lasting change..

Why clients choose Zen Therapy

✦
Warm & Non-Judgmental SpaceOur therapists create a genuinely safe environment where you are heard, respected, and valued exactly as you are.
✦
Evidence-Based TreatmentWe use only proven approaches including CBT, Schema Therapy, ACT, EMDR, and the Gottman Method for couples therapy.
✦
Shorter Wait TimesNew clients can typically be seen within one to two weeks of enquiring — we pride ourselves on prompt availability.
✦
Medicare & Private Health AcceptedWith a Mental Health Care Plan from your GP you may be eligible for Medicare rebates for up to 10 sessions per year.

Your Health is Our Priority